RANCH & BACON BITS vs MANICOTTI
Nutrition comparison per 100 g serving
Ad 468x60
MANICOTTI wins in 7 out of 14 nutrient categories
RANCH & BACON BITS: 4
vs
MANICOTTI: 7
(3 ties)
Overview
| Nutrient | RANCH & BACON BITS | MANICOTTI | Winner |
|---|---|---|---|
| Calories | 362 cal | 357 cal | |
| Protein | 12.8 g | 12.5 g | |
| Carbs | 74.5 g | 73.2 g | |
| Fat | 2.1 g | 1.8 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH & BACON BITS | MANICOTTI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH & BACON BITS | MANICOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 383 MG | 188 MG | |
| Sodium, Na | 532 MG | 0 MG |