RAMEN WHEAT NOODLES vs THIN RICE NOODLES
Nutrition comparison per 100 g serving
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RAMEN WHEAT NOODLES wins in 7 out of 10 nutrient categories
RAMEN WHEAT NOODLES: 7
vs
THIN RICE NOODLES: 2
(1 ties)
Overview
| Nutrient | RAMEN WHEAT NOODLES | THIN RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 339 cal | 333 cal | |
| Protein | 12.5 g | 7.0 g | |
| Carbs | 67.9 g | 79.0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAMEN WHEAT NOODLES | THIN RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 370 MG | 35 MG | |
| Sodium, Na | 1,304 MG | 0 MG |