RAMEN SOUP STARTER CHICKEN BROTH vs SPAGHETTI HOOPS
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI HOOPS wins in 8 out of 14 nutrient categories
RAMEN SOUP STARTER CHICKEN BROTH: 4
vs
SPAGHETTI HOOPS: 8
(2 ties)
Overview
| Nutrient | RAMEN SOUP STARTER CHICKEN BROTH | SPAGHETTI HOOPS | Winner |
|---|---|---|---|
| Calories | 8 cal | 91 cal | |
| Protein | 0.4 g | 4.0 g | |
| Carbs | 0.8 g | 11.9 g | |
| Fat | 0.2 g | 3.2 g | |
| Fiber | 0.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN SOUP STARTER CHICKEN BROTH | SPAGHETTI HOOPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | RAMEN SOUP STARTER CHICKEN BROTH | SPAGHETTI HOOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 310 MG | 238 MG |