RAMEN NOODLES SOUP vs SOUP, BROCCOLI CHEDDAR
Nutrition comparison per 100 g serving
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SOUP, BROCCOLI CHEDDAR wins in 5 out of 10 nutrient categories
RAMEN NOODLES SOUP: 4
vs
SOUP, BROCCOLI CHEDDAR: 5
(1 ties)
Overview
| Nutrient | RAMEN NOODLES SOUP | SOUP, BROCCOLI CHEDDAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 99 cal | |
| Protein | 11.9 g | 3.4 g | |
| Carbs | 64.3 g | 5.3 g | |
| Fat | 16.7 g | 6.8 g | |
| Fiber | 4.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLES SOUP | SOUP, BROCCOLI CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | RAMEN NOODLES SOUP | SOUP, BROCCOLI CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 1,810 MG | 411 MG |