RAMEN NOODLE SOUP vs BORSCHT

Nutrition comparison per 100 g serving

Ad 468x60

RAMEN NOODLE SOUP wins in 6 out of 10 nutrient categories

RAMEN NOODLE SOUP: 6 vs BORSCHT: 3 (1 ties)

Overview

Nutrient	RAMEN NOODLE SOUP	BORSCHT	Winner
Calories	333 cal	30 cal
Protein	9.3 g	0.4 g
Carbs	68.5 g	5.5 g
Fat	3.7 g	0 g
Fiber	1.9 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	RAMEN NOODLE SOUP	BORSCHT	Winner
Vitamin C, total ascorbic acid	2.2 MG	1 MG

Mineral	RAMEN NOODLE SOUP	BORSCHT
Calcium, Ca	185 MG	8 MG
Iron, Fe	0.7 MG	0.2 MG
Sodium, Na	2,148 MG	329 MG

Ad 728x90