RAMEN NOODLE SOUP vs BEEF BULGOGI UDON
Nutrition comparison per 100 g serving
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RAMEN NOODLE SOUP wins in 6 out of 11 nutrient categories
RAMEN NOODLE SOUP: 6
vs
BEEF BULGOGI UDON: 4
(1 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | BEEF BULGOGI UDON | Winner |
|---|---|---|---|
| Calories | 453 cal | 139 cal | |
| Protein | 10.9 g | 3.4 g | |
| Carbs | 64.1 g | 25.8 g | |
| Fat | 17.2 g | 2.4 g | |
| Fiber | 4.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE SOUP | BEEF BULGOGI UDON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | RAMEN NOODLE SOUP | BEEF BULGOGI UDON | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 19 MG | |
| Iron, Fe | 4.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 1,719 MG | 435 MG |