RAMEN NOODLE SOUP vs CRAB CORN CHOWDER

Nutrition comparison per 100 g serving

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RAMEN NOODLE SOUP wins in 5 out of 10 nutrient categories

RAMEN NOODLE SOUP: 5 vs CRAB CORN CHOWDER: 3 (2 ties)

Overview

Nutrient	RAMEN NOODLE SOUP	CRAB CORN CHOWDER	Winner
Calories	442 cal	110 cal
Protein	9.3 g	4.1 g
Carbs	60.5 g	9.4 g
Fat	16.3 g	6.1 g
Fiber	2.3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	RAMEN NOODLE SOUP	CRAB CORN CHOWDER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAMEN NOODLE SOUP	CRAB CORN CHOWDER
Calcium, Ca	47 MG	0 MG
Iron, Fe	3.4 MG	0 MG
Sodium, Na	1,837 MG	347 MG

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