RAMEN NOODLE SOUP vs PAD THAI NOODLE
Nutrition comparison per 100 g serving
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RAMEN NOODLE SOUP wins in 4 out of 10 nutrient categories
RAMEN NOODLE SOUP: 4
vs
PAD THAI NOODLE: 3
(3 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | PAD THAI NOODLE | Winner |
|---|---|---|---|
| Calories | 442 cal | 400 cal | |
| Protein | 9.3 g | 6 g | |
| Carbs | 60.5 g | 92 g | |
| Fat | 16.3 g | 0 g | |
| Fiber | 2.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE SOUP | PAD THAI NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAMEN NOODLE SOUP | PAD THAI NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 2.2 MG | |
| Sodium, Na | 1,837 MG | 40 MG |