RAMEN NOODLE SOUP vs MIXED BEAN SOUP MIX

Nutrition comparison per 100 g serving

Ad 468x60

RAMEN NOODLE SOUP wins in 5 out of 10 nutrient categories

RAMEN NOODLE SOUP: 5 vs MIXED BEAN SOUP MIX: 4 (1 ties)

Overview

Nutrient	RAMEN NOODLE SOUP	MIXED BEAN SOUP MIX	Winner
Calories	468 cal	346 cal
Protein	8.5 g	21.2 g
Carbs	57.5 g	61.5 g
Fat	23.4 g	1.9 g
Fiber	4.3 g	19.2 g
Sugar	0 g	0 g	Tie

Vitamin	RAMEN NOODLE SOUP	MIXED BEAN SOUP MIX	Winner
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	RAMEN NOODLE SOUP	MIXED BEAN SOUP MIX
Calcium, Ca	43 MG	0 MG
Iron, Fe	3.8 MG	0 MG
Sodium, Na	1,745 MG	788 MG

Ad 728x90