RAMEN NOODLE SOUP vs FLAVORED BASE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RAMEN NOODLE SOUP: 4 vs FLAVORED BASE: 4 (2 ties)

Overview

Nutrient	RAMEN NOODLE SOUP	FLAVORED BASE	Winner
Calories	481 cal	357 cal
Protein	10.5 g	0 g
Carbs	58.6 g	28.6 g
Fat	23.0 g	21.4 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RAMEN NOODLE SOUP	FLAVORED BASE	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	RAMEN NOODLE SOUP	FLAVORED BASE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.0 MG	0 MG
Sodium, Na	1,967 MG	13,429 MG

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