RAMEN NOODLE SOUP vs NOODLE SOUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RAMEN NOODLE SOUP: 4 vs NOODLE SOUP: 4 (2 ties)

Overview

Nutrient	RAMEN NOODLE SOUP	NOODLE SOUP	Winner
Calories	442 cal	312 cal
Protein	11.6 g	6.3 g
Carbs	60.5 g	50 g
Fat	16.3 g	6.3 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RAMEN NOODLE SOUP	NOODLE SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAMEN NOODLE SOUP	NOODLE SOUP
Calcium, Ca	47 MG	0 MG
Iron, Fe	3.4 MG	0 MG
Sodium, Na	1,884 MG	4,062 MG

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