RAMEN vs BROCCOLI CHEDDAR SOUP

Nutrition comparison per 100 g serving

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RAMEN wins in 6 out of 11 nutrient categories

RAMEN: 6 vs BROCCOLI CHEDDAR SOUP: 4 (1 ties)

Overview

Nutrient	RAMEN	BROCCOLI CHEDDAR SOUP	Winner
Calories	172 cal	98 cal
Protein	6.1 g	4.1 g
Carbs	29.3 g	5.3 g
Fat	3.0 g	7.8 g
Fiber	1 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	RAMEN	BROCCOLI CHEDDAR SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	12.2 MG

Mineral	RAMEN	BROCCOLI CHEDDAR SOUP
Calcium, Ca	10 MG	102 MG
Iron, Fe	1.0 MG	0.3 MG
Potassium, K	51 MG	0 MG
Sodium, Na	364 MG	273 MG

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