RAMEN BROWN RICE vs ORGANIC NOODLES
Nutrition comparison per 100 g serving
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ORGANIC NOODLES wins in 5 out of 10 nutrient categories
RAMEN BROWN RICE: 4
vs
ORGANIC NOODLES: 5
(1 ties)
Overview
| Nutrient | RAMEN BROWN RICE | ORGANIC NOODLES | Winner |
|---|---|---|---|
| Calories | 343 cal | 355 cal | |
| Protein | 7.1 g | 11.8 g | |
| Carbs | 71.4 g | 73.7 g | |
| Fat | 2.9 g | 1.3 g | |
| Fiber | 2.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAMEN BROWN RICE | ORGANIC NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 0 MG | 461 MG |