RAMEN BROTH vs SPAGHETTI RINGS
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI RINGS wins in 6 out of 11 nutrient categories
RAMEN BROTH: 4
vs
SPAGHETTI RINGS: 6
(1 ties)
Overview
| Nutrient | RAMEN BROTH | SPAGHETTI RINGS | Winner |
|---|---|---|---|
| Calories | 12 cal | 62 cal | |
| Protein | 0.8 g | 2.1 g | |
| Carbs | 1.6 g | 13.2 g | |
| Fat | 0.8 g | 0.4 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN BROTH | SPAGHETTI RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | RAMEN BROTH | SPAGHETTI RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 339 MG | 227 MG |