RAMEN BROTH vs VEGETABLE STOCK

Nutrition comparison per 100 g serving

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RAMEN BROTH wins in 9 out of 17 nutrient categories

RAMEN BROTH: 9 vs VEGETABLE STOCK: 4 (4 ties)

Overview

Nutrient	RAMEN BROTH	VEGETABLE STOCK	Winner
Calories	12 cal	2 cal
Protein	0.8 g	0 g
Carbs	1.6 g	0.4 g
Fat	0.8 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RAMEN BROTH	VEGETABLE STOCK	Winner
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.1 UG	0 UG
Vitamin B-6	0.0 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RAMEN BROTH	VEGETABLE STOCK	Winner
Calcium, Ca	5 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	7 MG	0 MG
Phosphorus, P	16 MG	0 MG
Potassium, K	49 MG	22 MG
Sodium, Na	339 MG	200 MG

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