RALEY'S vs CASSAVA REAL VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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RALEY'S wins in 5 out of 11 nutrient categories
RALEY'S: 5
vs
CASSAVA REAL VEGETABLE CHIPS: 4
(2 ties)
Overview
| Nutrient | RALEY'S | CASSAVA REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 71.4 g | |
| Fat | 16.1 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | CASSAVA REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RALEY'S | CASSAVA REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 286 MG | 393 MG |