RALEY'S vs SALSA FLAVORED CORN SNACK
Nutrition comparison per 100 g serving
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SALSA FLAVORED CORN SNACK wins in 7 out of 11 nutrient categories
RALEY'S: 3
vs
SALSA FLAVORED CORN SNACK: 7
(1 ties)
Overview
| Nutrient | RALEY'S | SALSA FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | SALSA FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | RALEY'S | SALSA FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 268 MG | 536 MG |