RALEY'S vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 10 nutrient categories

RALEY'S: 4 vs SALSA: 5 (1 ties)

Overview

Nutrient	RALEY'S	SALSA	Winner
Calories	133 cal	33 cal
Protein	6.7 g	1.6 g
Carbs	16.7 g	6.6 g
Fat	5 g	0 g
Fiber	3.3 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	RALEY'S	SALSA	Winner
Vitamin C, total ascorbic acid	4 MG	5.9 MG

Mineral	RALEY'S	SALSA
Calcium, Ca	67 MG	33 MG
Iron, Fe	1.2 MG	0.6 MG
Sodium, Na	383 MG	590 MG

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