RALEY'S vs POTATO BREAD
Nutrition comparison per 100 g serving
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POTATO BREAD wins in 8 out of 13 nutrient categories
RALEY'S: 2
vs
POTATO BREAD: 8
(3 ties)
Overview
| Nutrient | RALEY'S | POTATO BREAD | Winner |
|---|---|---|---|
| Calories | 305 cal | 237 cal | |
| Protein | 8.5 g | 7.9 g | |
| Carbs | 54.2 g | 50 g | |
| Fat | 5.9 g | 2.6 g | |
| Fiber | 1.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | POTATO BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RALEY'S | POTATO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 105 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Sodium, Na | 76 MG | 579 MG |