RALEY'S vs CLASSIC HUMMUS
Nutrition comparison per 100 g serving
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RALEY'S wins in 6 out of 12 nutrient categories
RALEY'S: 6
vs
CLASSIC HUMMUS: 4
(2 ties)
Overview
| Nutrient | RALEY'S | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 150 cal | 250 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 13.3 g | 14.3 g | |
| Fat | 6.7 g | 17.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RALEY'S | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 467 MG | 464 MG |