RALEY'S vs CRUNCH MUFFINS
Nutrition comparison per 100 g serving
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RALEY'S wins in 5 out of 10 nutrient categories
RALEY'S: 5
vs
CRUNCH MUFFINS: 4
(1 ties)
Overview
| Nutrient | RALEY'S | CRUNCH MUFFINS | Winner |
|---|---|---|---|
| Calories | 390 cal | 394 cal | |
| Protein | 5 g | 5.1 g | |
| Carbs | 69 g | 42.4 g | |
| Fat | 12 g | 22.2 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | CRUNCH MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54 MG | 0 MG |
Minerals
| Mineral | RALEY'S | CRUNCH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 40 MG | |
| Iron, Fe | 2.7 MG | 0.4 MG | |
| Sodium, Na | 350 MG | 354 MG |