RAKKYO vs ORGANIC KALE CAESAR

Nutrition comparison per 100 g serving

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RAKKYO wins in 5 out of 10 nutrient categories

RAKKYO: 5 vs ORGANIC KALE CAESAR: 4 (1 ties)

Overview

Nutrient	RAKKYO	ORGANIC KALE CAESAR	Winner
Calories	100 cal	170 cal
Protein	0 g	6 g
Carbs	25 g	12 g
Fat	0 g	12 g
Fiber	5 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	RAKKYO	ORGANIC KALE CAESAR	Winner
Vitamin C, total ascorbic acid	0 MG	36 MG

Mineral	RAKKYO	ORGANIC KALE CAESAR
Calcium, Ca	0 MG	150 MG
Iron, Fe	1.8 MG	1.1 MG
Sodium, Na	700 MG	390 MG

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