RAISINS MUNAKKA vs GRANNY SMITH APPLE CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RAISINS MUNAKKA: 3
vs
GRANNY SMITH APPLE CHIPS: 3
(5 ties)
Overview
| Nutrient | RAISINS MUNAKKA | GRANNY SMITH APPLE CHIPS | Winner |
|---|---|---|---|
| Calories | 325 cal | 393 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 78.6 g | 92.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISINS MUNAKKA | GRANNY SMITH APPLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISINS MUNAKKA | GRANNY SMITH APPLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |