RAISINS vs SALTED CARAMEL NUT CLUSTERS
Nutrition comparison per 100 g serving
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SALTED CARAMEL NUT CLUSTERS wins in 5 out of 9 nutrient categories
RAISINS: 3
vs
SALTED CARAMEL NUT CLUSTERS: 5
(1 ties)
Overview
| Nutrient | RAISINS | SALTED CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 533 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 66.7 g | 43.3 g | |
| Fat | 20 g | 36.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAISINS | SALTED CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 50 MG | 700 MG |