RAISINS vs INFUSED RAISIN
Nutrition comparison per 100 g serving
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INFUSED RAISIN wins in 5 out of 10 nutrient categories
RAISINS: 3
vs
INFUSED RAISIN: 5
(2 ties)
Overview
| Nutrient | RAISINS | INFUSED RAISIN | Winner |
|---|---|---|---|
| Calories | 321 cal | 297 cal | |
| Protein | 3.6 g | 2.7 g | |
| Carbs | 78.6 g | 67.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAISINS | INFUSED RAISIN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 70 MG | |
| Iron, Fe | 3.6 MG | 2.0 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 0 MG | 27 MG |