RAISINS vs CINNAMON APPLE CHIPS

Nutrition comparison per 100 g serving

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RAISINS wins in 6 out of 11 nutrient categories

RAISINS: 6 vs CINNAMON APPLE CHIPS: 2 (3 ties)

Overview

Nutrient	RAISINS	CINNAMON APPLE CHIPS	Winner
Calories	321 cal	393 cal
Protein	0 g	3.6 g
Carbs	78.6 g	96.4 g
Fat	0 g	0 g	Tie
Fiber	7.1 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	RAISINS	CINNAMON APPLE CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAISINS	CINNAMON APPLE CHIPS
Calcium, Ca	71 MG	36 MG
Iron, Fe	2.6 MG	0.7 MG
Potassium, K	786 MG	750 MG
Sodium, Na	18 MG	0 MG

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