RAISINS vs ICEY TUBE

Nutrition comparison per 100 g serving

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RAISINS wins in 4 out of 11 nutrient categories

RAISINS: 4 vs ICEY TUBE: 3 (4 ties)

Overview

Nutrient	RAISINS	ICEY TUBE	Winner
Calories	321 cal	59 cal
Protein	3.6 g	0 g
Carbs	78.6 g	17.0 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RAISINS	ICEY TUBE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAISINS	ICEY TUBE	Winner
Calcium, Ca	0 MG	17 MG
Iron, Fe	1.3 MG	0.3 MG
Potassium, K	500 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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