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RAISINS vs SUPERVALU

Nutrition comparison per 100 g serving

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RAISINS wins in 5 out of 10 nutrient categories

RAISINS: 5 vs SUPERVALU: 3 (2 ties)

Overview

Nutrient	RAISINS	SUPERVALU	Winner
Calories	325 cal	429 cal
Protein	2.5 g	3.6 g
Carbs	77.5 g	107.1 g
Fat	0 g	0 g	Tie
Fiber	5 g	17.9 g
Sugar	0 g	0 g	Tie

Mineral	RAISINS	SUPERVALU	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	775 MG	0 MG
Sodium, Na	25 MG	500 MG

RAISINS Nutrition Facts SUPERVALU Nutrition Facts Compare Other Foods

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