RAISINS vs CHOCOLATE BAKED COCONUT BITES
Nutrition comparison per 100 g serving
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CHOCOLATE BAKED COCONUT BITES wins in 5 out of 10 nutrient categories
RAISINS: 4
vs
CHOCOLATE BAKED COCONUT BITES: 5
(1 ties)
Overview
| Nutrient | RAISINS | CHOCOLATE BAKED COCONUT BITES | Winner |
|---|---|---|---|
| Calories | 300 cal | 607 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 80 g | 50 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAISINS | CHOCOLATE BAKED COCONUT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 18 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 750 MG | 536 MG | |
| Sodium, Na | 0 MG | 321 MG |