RAISINS vs ORCHARD BLEND FLAVORED FRUIT & VEGETABLE STRIPS
Nutrition comparison per 100 g serving
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ORCHARD BLEND FLAVORED FRUIT & VEGETABLE STRIPS wins in 6 out of 11 nutrient categories
RAISINS: 4
vs
ORCHARD BLEND FLAVORED FRUIT & VEGETABLE STRIPS: 6
(1 ties)
Overview
| Nutrient | RAISINS | ORCHARD BLEND FLAVORED FRUIT & VEGETABLE STRIPS | Winner |
|---|---|---|---|
| Calories | 325 cal | 2,357 cal | |
| Protein | 2.5 g | 107.1 g | |
| Carbs | 77.5 g | 85.7 g | |
| Fat | 0 g | 192.9 g | |
| Fiber | 2.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISINS | ORCHARD BLEND FLAVORED FRUIT & VEGETABLE STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 85.7 MG |
Minerals
| Mineral | RAISINS | ORCHARD BLEND FLAVORED FRUIT & VEGETABLE STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 1,071 MG | |
| Iron, Fe | 1.8 MG | 7.7 MG | |
| Potassium, K | 800 MG | 714 MG | |
| Sodium, Na | 12 MG | 5,643 MG |