RAISINS vs CRUNCHY APPLE CHIPS

Nutrition comparison per 100 g serving

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RAISINS wins in 5 out of 11 nutrient categories

RAISINS: 5 vs CRUNCHY APPLE CHIPS: 3 (3 ties)

Overview

Nutrient	RAISINS	CRUNCHY APPLE CHIPS	Winner
Calories	350 cal	333 cal
Protein	2.5 g	0 g
Carbs	82.5 g	93.3 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	RAISINS	CRUNCHY APPLE CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAISINS	CRUNCHY APPLE CHIPS
Calcium, Ca	50 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Potassium, K	775 MG	0 MG
Sodium, Na	25 MG	333 MG

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