RAISINS vs MANGO PASSION FRUIT FRUIT BITES

Nutrition comparison per 100 g serving

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RAISINS wins in 4 out of 10 nutrient categories

RAISINS: 4 vs MANGO PASSION FRUIT FRUIT BITES: 1 (5 ties)

Overview

Nutrient	RAISINS	MANGO PASSION FRUIT FRUIT BITES	Winner
Calories	300 cal	325 cal
Protein	2.5 g	2.5 g	Tie
Carbs	80 g	80 g	Tie
Fat	0 g	0 g	Tie
Fiber	5 g	7.5 g
Sugar	0 g	0 g	Tie

Mineral	RAISINS	MANGO PASSION FRUIT FRUIT BITES	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Potassium, K	750 MG	725 MG
Sodium, Na	0 MG	0 MG	Tie

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