RAISINS vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 4 out of 11 nutrient categories

RAISINS: 3 vs SHOPRITE: 4 (4 ties)

Overview

Nutrient	RAISINS	SHOPRITE	Winner
Calories	357 cal	43 cal
Protein	0 g	0 g	Tie
Carbs	85.7 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	RAISINS	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	RAISINS	SHOPRITE	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	786 MG	82 MG
Sodium, Na	0 MG	0 MG	Tie

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