RAISINS vs SOFT & CHEWY DRIED WATERMELON
Nutrition comparison per 100 g serving
Ad 468x60
SOFT & CHEWY DRIED WATERMELON wins in 5 out of 10 nutrient categories
RAISINS: 2
vs
SOFT & CHEWY DRIED WATERMELON: 5
(3 ties)
Overview
| Nutrient | RAISINS | SOFT & CHEWY DRIED WATERMELON | Winner |
|---|---|---|---|
| Calories | 0 cal | 357 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 0 g | 92.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAISINS | SOFT & CHEWY DRIED WATERMELON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 0 MG | 232 MG |