RAISING CINNAMON vs SLICED HAMBURGER BUNS

Nutrition comparison per 100 g serving

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SLICED HAMBURGER BUNS wins in 11 out of 14 nutrient categories

RAISING CINNAMON: 1 vs SLICED HAMBURGER BUNS: 11 (2 ties)

Overview

Nutrient	RAISING CINNAMON	SLICED HAMBURGER BUNS	Winner
Calories	344 cal	282 cal
Protein	6.3 g	7.7 g
Carbs	53.1 g	51.3 g
Fat	10.9 g	2.6 g
Fiber	3.1 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED HAMBURGER BUNS	Winner
Niacin	4.1 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	RAISING CINNAMON	SLICED HAMBURGER BUNS
Calcium, Ca	62 MG	90 MG
Iron, Fe	1.1 MG	2.8 MG
Potassium, K	0 MG	77 MG
Sodium, Na	312 MG	462 MG

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