RAISING CINNAMON vs ITALIAN BREAD

Nutrition comparison per 100 g serving

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ITALIAN BREAD wins in 12 out of 15 nutrient categories

RAISING CINNAMON: 1 vs ITALIAN BREAD: 12 (2 ties)

Overview

Nutrient	RAISING CINNAMON	ITALIAN BREAD	Winner
Calories	344 cal	256 cal
Protein	6.3 g	10.3 g
Carbs	53.1 g	48.7 g
Fat	10.9 g	2.6 g
Fiber	3.1 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	RAISING CINNAMON	ITALIAN BREAD	Winner
Folate, total	0 UG	108 UG
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAISING CINNAMON	ITALIAN BREAD
Calcium, Ca	62 MG	103 MG
Iron, Fe	1.1 MG	2.8 MG
Potassium, K	0 MG	77 MG
Sodium, Na	312 MG	769 MG

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