RAISIN SWEET POTATO CRISPS vs MULTIGRAIN STRAW SNACK
Nutrition comparison per 100 g serving
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RAISIN SWEET POTATO CRISPS wins in 6 out of 10 nutrient categories
RAISIN SWEET POTATO CRISPS: 6
vs
MULTIGRAIN STRAW SNACK: 1
(3 ties)
Overview
| Nutrient | RAISIN SWEET POTATO CRISPS | MULTIGRAIN STRAW SNACK | Winner |
|---|---|---|---|
| Calories | 321 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 5.4 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN SWEET POTATO CRISPS | MULTIGRAIN STRAW SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN SWEET POTATO CRISPS | MULTIGRAIN STRAW SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 482 MG | 357 MG |