RAISIN NUT PARTY MIX vs APPLE SAUCE
Nutrition comparison per 100 g serving
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RAISIN NUT PARTY MIX wins in 6 out of 12 nutrient categories
RAISIN NUT PARTY MIX: 6
vs
APPLE SAUCE: 4
(2 ties)
Overview
| Nutrient | RAISIN NUT PARTY MIX | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 464 cal | 70 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 18.0 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 7.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN NUT PARTY MIX | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 46.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAISIN NUT PARTY MIX | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 711 MG | 74 MG | |
| Sodium, Na | 196 MG | 0 MG |