RAISIN MUFFINS vs VANILLA FLAVORED FINE PASTRY

Nutrition comparison per 100 g serving

Ad 468x60

VANILLA FLAVORED FINE PASTRY wins in 9 out of 15 nutrient categories

RAISIN MUFFINS: 3 vs VANILLA FLAVORED FINE PASTRY: 9 (3 ties)

Overview

Nutrient	RAISIN MUFFINS	VANILLA FLAVORED FINE PASTRY	Winner
Calories	329 cal	383 cal
Protein	3.5 g	8.3 g
Carbs	42.4 g	0 g
Fat	16.5 g	0 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	RAISIN MUFFINS	VANILLA FLAVORED FINE PASTRY	Winner
Folate, total	0 UG	87 UG
Niacin	0 MG	1.7 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAISIN MUFFINS	VANILLA FLAVORED FINE PASTRY
Calcium, Ca	47 MG	68 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	70 MG
Sodium, Na	388 MG	250 MG

Ad 728x90