RAISIN FILLED COOKIES vs SOFT BAKED

Nutrition comparison per 100 g serving

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SOFT BAKED wins in 9 out of 15 nutrient categories

RAISIN FILLED COOKIES: 3 vs SOFT BAKED: 9 (3 ties)

Overview

Nutrient	RAISIN FILLED COOKIES	SOFT BAKED	Winner
Calories	351 cal	380 cal
Protein	3.5 g	6 g
Carbs	56.1 g	66 g
Fat	14.0 g	14 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	SOFT BAKED	Winner
Niacin	4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.4 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	RAISIN FILLED COOKIES	SOFT BAKED
Calcium, Ca	16 MG	0 MG
Iron, Fe	1.8 MG	3.6 MG
Potassium, K	133 MG	150 MG
Sodium, Na	167 MG	300 MG

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