RAISIN DARK vs FREEZE-DRIED CINNAMON APPLE

Nutrition comparison per 100 g serving

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RAISIN DARK wins in 6 out of 12 nutrient categories

RAISIN DARK: 6 vs FREEZE-DRIED CINNAMON APPLE: 3 (3 ties)

Overview

Nutrient	RAISIN DARK	FREEZE-DRIED CINNAMON APPLE	Winner
Calories	325 cal	350 cal
Protein	2.5 g	0 g
Carbs	77.5 g	90 g
Fat	0 g	0 g	Tie
Fiber	5 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	RAISIN DARK	FREEZE-DRIED CINNAMON APPLE	Winner
Vitamin C, total ascorbic acid	3 MG	30 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RAISIN DARK	FREEZE-DRIED CINNAMON APPLE
Calcium, Ca	50 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	0 MG	650 MG
Sodium, Na	25 MG	0 MG

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