RAISIN COOKIE vs SHORTBREAD ORANGE COOKIES
Nutrition comparison per 100 g serving
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RAISIN COOKIE wins in 7 out of 15 nutrient categories
RAISIN COOKIE: 7
vs
SHORTBREAD ORANGE COOKIES: 5
(3 ties)
Overview
| Nutrient | RAISIN COOKIE | SHORTBREAD ORANGE COOKIES | Winner |
|---|---|---|---|
| Calories | 367 cal | 474 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 50 g | 68.4 g | |
| Fat | 16.7 g | 21.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN COOKIE | SHORTBREAD ORANGE COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN COOKIE | SHORTBREAD ORANGE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 267 MG | 184 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |