RAISIN CINNAMON BREAD vs PLAIN MINI BAGELS

Nutrition comparison per 100 g serving

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PLAIN MINI BAGELS wins in 9 out of 14 nutrient categories

RAISIN CINNAMON BREAD: 3 vs PLAIN MINI BAGELS: 9 (2 ties)

Overview

Nutrient	RAISIN CINNAMON BREAD	PLAIN MINI BAGELS	Winner
Calories	0 cal	256 cal
Protein	0 g	9.3 g
Carbs	0 g	51.2 g
Fat	0 g	1.2 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	RAISIN CINNAMON BREAD	PLAIN MINI BAGELS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	0.7 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	RAISIN CINNAMON BREAD	PLAIN MINI BAGELS	Winner
Calcium, Ca	0 MG	147 MG
Iron, Fe	0 MG	2.3 MG
Potassium, K	0 MG	109 MG
Sodium, Na	0 MG	581 MG

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