RAISIN CAKE vs APPLE CINNAMON DANISH
Nutrition comparison per 100 g serving
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APPLE CINNAMON DANISH wins in 5 out of 11 nutrient categories
RAISIN CAKE: 4
vs
APPLE CINNAMON DANISH: 5
(2 ties)
Overview
| Nutrient | RAISIN CAKE | APPLE CINNAMON DANISH | Winner |
|---|---|---|---|
| Calories | 297 cal | 352 cal | |
| Protein | 3 g | 4.2 g | |
| Carbs | 67.7 g | 54.9 g | |
| Fat | 0.3 g | 12.0 g | |
| Fiber | 3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN CAKE | APPLE CINNAMON DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN CAKE | APPLE CINNAMON DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 120 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 183 MG | 401 MG |