RAISIN BROWN BREAD vs PLANT-BASED SLOPPY JOES
Nutrition comparison per 100 g serving
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RAISIN BROWN BREAD wins in 6 out of 11 nutrient categories
RAISIN BROWN BREAD: 6
vs
PLANT-BASED SLOPPY JOES: 3
(2 ties)
Overview
| Nutrient | RAISIN BROWN BREAD | PLANT-BASED SLOPPY JOES | Winner |
|---|---|---|---|
| Calories | 232 cal | 52 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 51.8 g | 8.2 g | |
| Fat | 0.9 g | 0.8 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN BROWN BREAD | PLANT-BASED SLOPPY JOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAISIN BROWN BREAD | PLANT-BASED SLOPPY JOES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 12 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 304 MG | 186 MG | |
| Sodium, Na | 679 MG | 151 MG |