RAISIN BREAD vs LARGE SLICED PANELLA
Nutrition comparison per 100 g serving
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RAISIN BREAD wins in 5 out of 14 nutrient categories
RAISIN BREAD: 5
vs
LARGE SLICED PANELLA: 4
(5 ties)
Overview
| Nutrient | RAISIN BREAD | LARGE SLICED PANELLA | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 53.6 g | 51.8 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN BREAD | LARGE SLICED PANELLA | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 3.6 MG | Tie |
| Riboflavin | 0.7 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN BREAD | LARGE SLICED PANELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 286 MG | 339 MG |