RAISIN BREAD vs CAESAR CROUTONS

Nutrition comparison per 100 g serving

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RAISIN BREAD wins in 7 out of 10 nutrient categories

RAISIN BREAD: 7 vs CAESAR CROUTONS: 2 (1 ties)

Overview

Nutrient	RAISIN BREAD	CAESAR CROUTONS	Winner
Calories	282 cal	429 cal
Protein	7.7 g	14.3 g
Carbs	53.9 g	71.4 g
Fat	3.9 g	14.3 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RAISIN BREAD	CAESAR CROUTONS	Winner
Vitamin C, total ascorbic acid	9.2 MG	0 MG

Mineral	RAISIN BREAD	CAESAR CROUTONS
Calcium, Ca	103 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Sodium, Na	346 MG	1,143 MG

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