RAISIN BREAD vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

RAISIN BREAD: 6 vs HOT DOG BUNS: 6 (3 ties)

Overview

Nutrient	RAISIN BREAD	HOT DOG BUNS	Winner
Calories	290 cal	256 cal
Protein	9.7 g	7.0 g
Carbs	58.1 g	51.2 g
Fat	3.2 g	3.5 g
Fiber	3.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	RAISIN BREAD	HOT DOG BUNS	Winner
Folate, total	0 UG	98 UG
Niacin	2.6 MG	4.7 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAISIN BREAD	HOT DOG BUNS
Calcium, Ca	65 MG	140 MG
Iron, Fe	3.5 MG	2.3 MG
Potassium, K	0 MG	93 MG
Sodium, Na	435 MG	419 MG

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