RAISIN BREAD vs S. ROSEN'S

Nutrition comparison per 100 g serving

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S. ROSEN'S wins in 8 out of 14 nutrient categories

RAISIN BREAD: 3 vs S. ROSEN'S: 8 (3 ties)

Overview

Nutrient	RAISIN BREAD	S. ROSEN'S	Winner
Calories	269 cal	250 cal
Protein	9.4 g	7.1 g
Carbs	68.8 g	46.4 g
Fat	0 g	3.6 g
Fiber	3.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	RAISIN BREAD	S. ROSEN'S	Winner
Folate, total	0 UG	86 UG
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAISIN BREAD	S. ROSEN'S
Calcium, Ca	0 MG	71 MG
Iron, Fe	3.4 MG	2.6 MG
Sodium, Na	312 MG	857 MG

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