RAISIN BREAD vs MAMA MARY'S
Nutrition comparison per 100 g serving
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MAMA MARY'S wins in 5 out of 10 nutrient categories
RAISIN BREAD: 4
vs
MAMA MARY'S: 5
(1 ties)
Overview
| Nutrient | RAISIN BREAD | MAMA MARY'S | Winner |
|---|---|---|---|
| Calories | 282 cal | 281 cal | |
| Protein | 7.7 g | 7.0 g | |
| Carbs | 53.9 g | 40.4 g | |
| Fat | 3.9 g | 7.9 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN BREAD | MAMA MARY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | RAISIN BREAD | MAMA MARY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 105 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Sodium, Na | 346 MG | 456 MG |